The Journey to Wellness: A Tale of Health and Illnesses

Questions: 5

Grade: 9

Words: 165

Text

Text & Questions

Text, Questions & Answers

The Journey to Wellness: A Tale of Health and Illnesses starts with a story about Ryan, a 9th grader who loves fast food, video games and dislikes physical activities. He ends up being overweight with low self-esteem and constant fatigue. His doctor warns him of the impending dangers of obesity and related illnesses, such as diabetes and heart diseases. Ryan decides to make changes. He replaces fast food with balanced meals filled with fruits, vegetables, and proteins. He starts to exercise and limits his screen time. Over time, Ryan starts losing weight, his energy levels increase and he feels more confident. The story doesn't just stop at physical health. Ryan realizes that the changes in his lifestyle have also impacted his mental health. He feels happier, less stressed and his concentration improves drastically. Ryan's journey is a vivid example of how a healthy lifestyle can prevent and combat illnesses. It emphasizes the importance of a balanced diet, physical activity, and mental wellness in our lives.

Question 1

What does Ryan's story emphasize the importance of?

A balanced diet, physical activity, and mental wellness

Explanation. Ryan's journey emphasizes the role of a balanced diet, regular physical activity, and maintaining mental wellness in preventing and combating illnesses.

Eating fast food

Spending time on video games

Avoiding physical activity

Ignoring doctor's advice

Question 2

What does the term 'obesity' refer to in the context of the story?

Being underweight

Being physically active

Having high self-esteem

Being overweight due to unhealthy habits

Explanation. In the context of the story, 'obesity' refers to being overweight, which is a result of Ryan's unhealthy eating and lifestyle habits.

Losing weight

Question 3

What made Ryan happier and less stressed?

Eating fast food

Playing video games

Being overweight

Ignoring the doctor's advice

Changes in his lifestyle

Explanation. Ryan became happier and less stressed as he adopted a healthier lifestyle which included a balanced diet, physical activity, and reduced screen time.

Question 4

What does the term 'balanced meals' refer to in the story?

Meals containing only fruits

Meals containing only vegetables

Meals containing only proteins

Meals containing all food groups in appropriate proportions

Explanation. In the story, 'balanced meals' refers to meals that include all food groups (fruits, vegetables, proteins, etc.) in the right proportions.

Meals containing fast food items

Question 5

What was the result of Ryan's lifestyle changes?

He gained more weight

He became more tired

His self-esteem decreased

He became happier and healthier

Explanation. As a result of his lifestyle changes, Ryan lost weight, increased his energy levels, improved his concentration, and became happier and healthier overall.