Max woke up feeling grumpy. He hadn't slept well, and his brain was low on serotonin, a neurotransmitter that helps regulate mood. As Max went through his day, he noticed different moods coloring his experiences. Feeling anxious before a test, his brain produced adrenaline, causing his heart to race. After a great soccer game, Max was elated. His brain had released dopamine, the neurotransmitter associated with pleasure and reward. Yet, he remembered feeling angry when a teammate made a mistake. Recognizing these different moods, Max realized he could control how he reacted to them. Understanding his mood changes helped Max manage his reactions better. He even shared with his friends how our brains can influence our moods significantly. Mastering his mood became a superpower for Max. He used this knowledge to navigate through his day more effectively, living a happier, more balanced life.